Cup O’ Vata
Movement and change are two characteristics of the Vata dosha. One can be described as on the go, energetic, and creative. Those of you who are familiar with Vata, know it is imperative to keep it in balance. Vatas are positively affected by astringent, bitter, and sweet tastes as well as heat. What better way to keep in balance than an afternoon cup O’ Vata? With many Ayurvedic teas to choose from, it can be overwhelming to choose which will suit you best. No need to fret, here are three of the best herbal teas for your Vata.
Image via PukkaHerbs
Pukka Herbs an organic tea, food, and supplement company is home to the pure herbal tea adventure. Pukka Herbs has categorized its organic teas into five families each with a different herbal infusion and purpose. The five families consist of Taste Alive, Feel Alive, Green Revolution, Speciality Blacks, and Super Fruity. The Pukka teas are categorized into each of the families based on their purpose. Pukka infusions such as the spicy Revitalise that consists of cinnamon, ginger and cloves, cardamon and orange is the perfect choice if you’re looking to be rejuvenated and invigorated, for that extra kick to start the day. Remember to keep balanced, Pukka sells a more soothing herbal infusion tea Refresh a tea that clears out and balances your body, how perfect? If these don’t appeal to you check out their other selection here.
Image via The Chopra Center
The Chopra Center has recently released its new 100% organic herbal tea called Relaxing Tea. Relaxing Tea is an enhanced version of their previous tea sachets, releasing an improved Ayurvedic experience with a better taste. The Relaxing blend soothes, warms, and harmonizes your body, mind and spirit. The recipe also defuses stress, restlessness, and quiets the mind to warm and center your body. Comprised of cinnamon bark, roasted chicory root, ginger root, cardamom, nutmeg, and licorice root, this organic infusion is perfect for your Vata.
Image via VPK by Maharishi
VPK by Maharishi is an Ayurvedic company that sells organic bath & body products, teas, and supplements. They too have their own organic tea designed to calm your Vata. This tea is designed for those who feel they have too much to do, in too little time. With just a few sips it will take off the edge, ridding you of restless behavior. While calming your Vata, this organic tea allows you to remain centered and alert, what more could you ask for? The Organic Calming Tea contains licorice root, ginger, cardamom, and cinnamon bark. Start sipping.